How to Cook Perfect Keto Friendly Cauliflower Casserole

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Keto Friendly Cauliflower Casserole. Looking for a cheesy cauliflower bake that's keto friendly? The keto cauliflower cheese bake makes a great side dish where you would normally serve potatoes. The low carb and gluten free casserole is so good and it's full of flavor.

Keto Friendly Cauliflower Casserole Cauliflower in a creamy cheese sauce: This simple cauliflower casserole is a perfect keto recipe and delicious to boot, just make sure to season it well. Arrange cauliflower in a casserole dish and cover with cheese mixture. This loaded cauliflower recipe tastes like loaded potato skins without all the carbs! You can have Keto Friendly Cauliflower Casserole using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Cauliflower Casserole

  1. Prepare 1 of large head cauliflower, cut into small florets.
  2. It's 1/4 teaspoon of black pepper.
  3. It's 1 cup of sour cream.
  4. Prepare 2 teaspoon of Dijon mustard.
  5. You need 1 teaspoon of garlic powder.
  6. Prepare Pinch of cayenne pepper.
  7. You need 1 cup of shredded sharp cheddar,.
  8. Prepare 1 cup of Montgomery cheese.

Made with butter, sour cream, chives, cheddar cheese and bacon. This healthy loaded cauliflower was a hit in their book and a win for me! This loaded keto cauliflower casserole is filled with hearty caulflower, crispy bacon, fresh herbs and is covered in a creamy cheese sauce! Any casserole needs to have a good base whether it be cheesy or not.

Keto Friendly Cauliflower Casserole instructions

  1. Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower).
  2. Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes..
  3. .

We personally think cheesy is the way to go to ensure everyone will dig in. Home » Keto Recipes » Keto Chicken Recipes » Keto Chicken Cauliflower Casserole Recipe [Dairy-Free, Paleo]. Taking Dairy Out of a Casserole. Along with comfort food, casseroles are synonymous with mounds of dairy. Even if you're not avoiding lactose for health reasons, most casseroles call for.