Beetroot, baby spinach and lentil salad. Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. Mash potato in a large bowl until almost smooth.

Sprinkle goat's milk cheese and walnuts on top and serve. Beetroot is low in Calories but rich in nutrients, particularly folate. Place baby beets, chickpeas, onion and spinach leaves in a large bowl. You can have Beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Beetroot, baby spinach and lentil salad

Prepare 1 1/2 cup of cooked brown letils.
It's 2 cup of baby spinach leaves.
It's 1/4 of cucumber-thinly sliced.
You need 1 bunch of whole beetroot-washed and stems removed.
You need of For dressing.
It's 1 cup of Plain fat-free yogurt.
You need 2 tbsp of mint-chopped.
Prepare 2 tbsp of dill-chopped.
Prepare 2 tbsp of extra virgin olive oil.
Prepare 1 of sea salt flakes and freshly ground black peper.

In a small screw-top jar, add olive Drizzle dressing over salad vegetables and toss to combine. Save Easy Lentil Salad as favourite Remove Easy Lentil Salad from favourite. This is delicious served over baby spinach or mixed greens. Put the lentils into a bowl with the chopped spinach, pour over the dressing and mix well.

Beetroot, baby spinach and lentil salad instructions

Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily..
Allow to cook slightly, then unwrap, peel and slice..
Mix all dressing ingredients well..
Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing..

Stir through the beetroot and season to taste. Divide the salad into bowls, sprinkle with walnuts and serve with bread. Our online recipe collection helps new veggies find their feet and gives inspiration to those in a. To make dressing: whisk together oil and vinegar. Whisk in the oil until emulsified.