Recipe: Perfect Chicken thighs with chickpeas

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Chicken thighs with chickpeas. Toss to coat the chicken evenly with the lemon and oil, and make sure that the chickpeas are coated with the spice mixture as well. Stir in tomatoes and chickpeas, and bring to a simmer. Nestle chicken into mixture, skin side up.

Chicken thighs with chickpeas Season both sides with salt and pepper. Nestle chicken, skin side up, in chickpeas; transfer skillet to oven. Taste before using to determine if you want to add more or less. You can cook Chicken thighs with chickpeas using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Chicken thighs with chickpeas

  1. It's 1 pound of bone-in skin-on chicken thighs.
  2. Prepare 2 tablespoons of salt.
  3. You need 1 tablespoon of ground pepper.
  4. It's 1 can of chickpeas drained.
  5. It's 0.5 of onions sliced.
  6. It's 1 teaspoon of red wine vinegar.
  7. It's 1 teaspoon of lemon juice.
  8. You need 1 tablespoon of olive oil.

You can always use less, and add more after cooking if you want to increase the spice level. Sprinkle chicken pieces with salt, and nestle them into sauce. Situate the chicken thighs, so the outer muscle is facing up. Place sliced lemon atop the chicken thighs.

Chicken thighs with chickpeas instructions

  1. Onions + red wine vinegar + lemon juice. Let it rest..
  2. Chicken + 1 tablespoon salt + pepper..
  3. Heat oil in an oven safe skillet and add the chicken skin side down. Fry on medium flame for 10 mins. We are looking for crispy golden brown skin. Flip and let the other side fry for 5 minutes. Remove chicken from pan..
  4. Fry the onions in the same skillet and add the remaining salt. After 2 minutes add the chickpeas. Fry for 5 minutes..
  5. Add the chicken back to the pan. Layer everything in 1 layer. Bake in the oven at 425F for 15 minutes..

Boneless, skinless chicken breast can stand in nicely for thighs, as can other kinds of beans for the chickpeas. For a meatless version, swap tofu or tempeh for the chicken. If you don't like cilantro, or have it on hand, other leafy herbs (parsley, mint, basil) or snipped chives or scallions all work well. Crisp-skinned bone-in chicken thighs braise in a stew of fragrant Indian spices, onion, and chickpeas, each flavoring the other, in this simple and satisfying main course. Combine chickpeas, fennel seed, cumin, remaining teaspoon of turmeric and half the red onion slices on a rimmed baking sheet.