Easiest Way to Prepare Delicious Alkaline - Portabella (steak)Mushrooms and Gravy

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Alkaline - Portabella (steak)Mushrooms and Gravy.

Alkaline - Portabella (steak)Mushrooms and Gravy You can have Alkaline - Portabella (steak)Mushrooms and Gravy using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Alkaline - Portabella (steak)Mushrooms and Gravy

  1. You need 3 of large Portabella mushrooms.
  2. It's 2 of long green onions.
  3. Prepare 1/2 of red onion.
  4. You need 3 of assorted mini organic sweet peppers.
  5. It's to taste of Sea salt.
  6. Prepare to taste of Cayenne or red bird pepper.
  7. You need of Spelt flour.
  8. Prepare of Grapeseed oil.
  9. You need of Spring water.

Alkaline - Portabella (steak)Mushrooms and Gravy step by step

  1. Slice veggies and mushrooms.
  2. Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste.
  3. Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency..
  4. Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!.