Recipe: Perfect Shepherd pie keto style

A general food and cooking blog. I like to experiment and try all different types of cuisine and I have a passion for food photography and styling.

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

Shepherd pie keto style You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Shepherd's pie is traditionally made with lamb. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.

Ingredients of Shepherd pie keto style

  1. It's 3 cup of cauliflower rice.
  2. You need 2 of eggs.
  3. It's 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. Prepare 1 teaspoon of salt.
  6. Prepare 1/2 cup of ricotta cheese.
  7. You need 3 tablespoon of Parmesan cheese.
  8. Prepare of The stuffing.
  9. You need 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. Prepare 1 teaspoon of salt.
  12. Prepare 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. It's 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. You need 1/2 teaspoon of garlic powder.
  17. You need 1 of chopped onion and squeezed.
  18. You need 2 tablespoon of tomatoes paste.

However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Shepherd's pie is a traditional casserole-style dish with a bottom layer of ground meat and vegetables, covered with a layer of mashed potates. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. This keto shepherd's pie casserole is a recipe you'll make again and again.