Rainbow Salad. Learn how to build a healthy, everyday rainbow salad to help maximize the different nutrients you're getting on a daily basis. Eating a big, colourful salad every day is a great way to make sure you're getting enough vegetables. This salad is vegan, gluten-free, sugar-free, oil-free and completely customizable.
Season dressing to taste with salt and freshly ground black pepper.
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You can cook Rainbow Salad using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Rainbow Salad
- Prepare 1 of Pomegranate.
- You need 1 of Red pepper.
- Prepare 1 of Yellow pepper.
- You need 1 of Quinoa.
- You need 1 of Leafy lettuce.
- Prepare 1 bunch of Baby spinach.
- Prepare 5 of Baby plum tomatoes, chopped.
- It's 1 of Cucumber, chopped.
- You need 1 tbsp of Agave nectar.
- Prepare 2 tbsp of Lime juice.
- It's 1 of Grated carrot.
Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. Place cucumber, carrots, tomatoes, olives, celery, sweet peppers, onion, garlic salt and pepper in a large bowl; toss to combine. Toss the romaine lettuce, cucumber, green onions, yellow bell pepper, red bell pepper, and carrot together in a large bowl. Arrange the apple slice atop the vegetable mixture.
Rainbow Salad step by step
- Chop up into small peices the peppers, cucumber, lettuce, tomatoes. Grate carrot..
- Cook quinoa.. Leave to cool..
- Mix honey and lime juice in separate bowl..
- Once quinoa had cooled add pomegranate and all other ingredients into a bowl and mix..
- Add honey and lime dressing, mix again..
- Serve..
This Rainbow Slaw is perfect for a summer get together because it is made with a honey lime dressing, tons of fresh and colorful vegetables, and not even a smidge of mayo. It will last longer outdoors, and it just gets better and better as it sits. This spicy rainbow salad is chock full of gorgeous, fresh produces, chickpeas, plantains and herbs for one beautiful sight in a bowl. The rainbow salad is satisfying, filling, delicious with a touch of sweet and slightly spicy - everything you want in a meal! This Rainbow Salad is the perfect way to get more veggies into your diet!