Easiest Way to Cook Tasty Mediteranean quinoa salad

Mediteranean quinoa salad. Find Deals on Mediterranean Quinoa in Beans & Grains on Amazon. Bring the water, bouillon cubes, and garlic to a boil in a saucepan. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors.

It's an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option. Protein-packed Mediterranean Salad full of flavor! Quinoa, beans, tomatoes, peppers, cucumbers, olives, feta cheese, and a simple balsamic dressing make this Mediterranean recipe a keeper. You can have Mediteranean quinoa salad using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Mediteranean quinoa salad

1. It's 1 cup of dry quinoa.
2. It's 2 cup of Water.
3. Prepare 2 cup of Slice grape tomatoes.
4. Prepare 1 cup of Chopped spinach.
5. You need 1/2 cup of Slice kalamata olives.
6. You need 4 oz of feta cheese.
7. Prepare 1 tbsp of Kalamata olive juice.
8. You need 2 tbsp of evoo.
9. Prepare 2 clove of Minced garlic.
10. It's 1 tsp of Dry oregano.
11. You need 1 tsp of Salt.
12. Prepare 1/2 tsp of Pepper.

Serve as a main or side dish. Mediterranean Quinoa Salad Jump to Recipe This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, kalamata olives, and feta from your fridge and pantry. This Mediterranean quinoa salad is seriously delicious served with a simple grilled entree (like these tender pork chops or this lemon garlic grilled chicken). It's also really great paired with a roasted pork tenderloin or baked chicken.

Mediteranean quinoa salad instructions

1. Combine the water and quinoa in a medium sized pot and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the water fluff with a fork..
2. While the quinoa cooks mix the dressing. combine the olive oil, olive juice, garlic, oregano, salt, and pepper in a small bowl mix well and set aside..
3. In a large bowl combine the sliced tomatoes, olives, and spinach. add quinoa and mix well. drizzle the dressing on top and add feta cheese..
4. Toss everything together serve immediately or store in the fridge until serving.
5. This recipe came from halfbakedharvest.com.

And of course it would be a great option for your next potluck or BBQ where you have to show up with a salad. This crowd-pleasing Mediterranean Quinoa Salad is loaded with quinoa, cucumbers, tomatoes, purple onion, red bell peppers, artichoke hearts, kalamata olives and lots of fresh basil. It makes a delicious light lunch or side salad to serve at barbecues and potlucks. EASY QUINOA SALAD This easy quinoa salad embodies fresh Mediterranean flavors with garbanzo beans, quinoa, cucumbers, tomatoes. Uncover and fluff with a fork.