Pan seared trout served on quinoa chorizo eggplant and French feta salad. Mediterranean Pan Seared Trout Recipe with Tzatziki. Serve it with Greek tzatziki, salad, and a side of baked sweet potato fries. Lots more ideas + step-by-step instructions and important tips below.

When I make this again (and I will) I will add a little garlic and decrease the lemon juice a bit - just personal preference. You could add some roasted peppers, roasted butternut pumpkin or some chunks of chicken. Yesterday I made this using the most delicious and moorish goats feta. You can have Pan seared trout served on quinoa chorizo eggplant and French feta salad using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Pan seared trout served on quinoa chorizo eggplant and French feta salad

You need 1 of trout filet.
It's 1 of Tom Douglasd peri peri seasoning.
It's 1 of vegetable flavored quinoa.
It's 2 of roasted eggplant slices (frozen from TJs).
You need 1 of chorizo and spinach mixture.
Prepare 1 of French feta (goat,sweet) crumbles.
It's 1 of lime.

As there was no one in there is no proof that I ate some straight from the jar. Quinoa salads are hearty, filling, and make excellent one-bowl meals. This roasted eggplant dish gets its flavor from smoked paprika and plenty of fresh herbs, and complements the quinoa. When served warm, this salad hits all the marks in terms of nutrition and flavor.

Pan seared trout served on quinoa chorizo eggplant and French feta salad instructions

Pan fry trout.
layer (bottom up): chorizo, eggplant, quinoa, trout then feta.

Transfer the quinoa to a large bowl; fluff with a fork. Add the vinaigrette, eggplant, apples, walnuts and Cover the bottom of a shallow platter with the watercress. Spoon the salad on top and serve. Pan-seared scallops cooked in the flavorful oil left behind when you cook chorizo—it's basically liquid gold. Though some species of trout have a light-colored flesh with a mild, sweet flavor, others, like steelhead, are richer and salmonlike.