Recipe: Yummy Baked teriyaki salmon with stir fried vegetables and fried rice

Baked teriyaki salmon with stir fried vegetables and fried rice. Try our easy teriyaki salmon recipe. Once hot, spray with oil then add the salmon, face down. I used Jasmine rice but you can use brown rice.

Stir rice with a wooden spoon, breaking rice into individual grains as. Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. You can have Baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Baked teriyaki salmon with stir fried vegetables and fried rice

1. Prepare of Salmon marinade.
2. Prepare 2 of Salmon fillets.
3. It's 50 ml of soya sauce.
4. Prepare 50 ml of mirin.
5. You need 2 tbsp of honey.
6. Prepare 1 tsp of garlic paste.
7. It's 1/2 tsp of ginger paste.
8. You need 1 of Salt and pepper to season.
9. Prepare of vegetables.
10. It's 1 bunch of kale.
11. You need 2 medium of carrots (diced).
12. It's 1 small of onion (diced).
13. You need 6 of mushrooms (cubed).
14. You need 1 of pepper (diced).
15. You need 1 dash of sesame oil.
16. Prepare 1 dash of lemon juice.
17. Prepare 2 tbsp of oil.
18. Prepare 1 of pepper for seasoning.
19. Prepare of Fried rice.
20. You need 1 cup of Cold cooked long grained rice.
21. It's 2 tbsp of oil.
22. Prepare 1 tbsp of miso paste.
23. It's 2 tbsp of Hot water.
24. You need 1 of egg.

Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper. Wipe the wok clean with kitchen paper. A cool noodle salad topped with soy-glazed stir-fried vegetables makes a light, refreshing meal. Don't be tempted to undercook them, as they must be fully cooked to absorb.

Baked teriyaki salmon with stir fried vegetables and fried rice instructions

1. Mix the salmon marinade in a bowl and add the salmon fillets..
2. Marinade the salmon at room temperature for at least 30 minutes..
3. Preheat oven to 300°F (fan).
4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open)..
5. Place the salmon in the oven for 20 minutes (depending on size of fillets)..
6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch..
7. Add lemon juice stir the vegetables and turn off the heat..
8. Add oil to another pan and add the cold rice and fry until the rice has softened..
9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even..
10. Add the egg to the rice. Fry until cooked and evenly distributed..
11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil..
12. Fry the kale until it has softened but still has a crunch. Add pepper to season..
13. Serve the salmon, vegetables and rice together..

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