Recipe: Perfect Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

A general food and cooking blog. I like to experiment and try all different types of cuisine and I have a passion for food photography and styling.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. The Best Tofu Low Carb Recipes on Yummly

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Tofu fried rice is one of the easy dishes that I cook most frequently during. Japanese fried rice, known as "Yakimeshi" in Japan, is such a flavourful and delicious recipe that is super easy to make! This is because it doesn't require any special Yakimeshi, the Japanese fried rice, was something she could quickly make for us because we always had leftover rice. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

  1. It's of Sauce.
  2. It's 2 tablespoon of coconut amino or soy sauce.
  3. You need 1 tablespoon of rice wine.
  4. You need 1/2 cup of chicken stock.
  5. Prepare 1 teaspoon of sugar or monk fruit sweetener.
  6. It's of Stir fry.
  7. Prepare 1 pack of firm tofu.
  8. It's 1 of egg.
  9. You need 1/4 cup of mushrooms.
  10. It's of Any crunchy vegetables (I used carrot, young corn).
  11. It's of ground chicken or any leftover meat.
  12. It's 1 tablespoon of sesame oil.
  13. Prepare of Garnish.
  14. You need of Green onions.

The tofu used in agedashi dofu needs to be not too soft and not too hard so that it does not break easily when deep fried, but the inside of the fried Japanese people enjoy this slimy texture. I sometimes boil okra, slice crosswise thinly, mix with bonito flakes and a small amount of soy sauce and eat them. Add tofu and toss to coat. Meanwhile, sprinkle cornflour over a plate.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

Remove tofu from marinade, reserving marinade, and roll in cornflour. Place the block of tofu between sheets of paper towels. Agedashi Tofu or deep fried tofu is a very popular dish in Japanese cuisine. And it has come to be known as one of the best tofu recipe around the world at. Fried "Rice": Heat your olive oil over medium heat.