How to Cook Delicious Zucchini Oatmeal (Zoats)

Delicious, fresh and tasty.

Zucchini Oatmeal (Zoats). Here, four zoats recipes from a few of our favorite foodie bloggers that will have you ready to try the zucchini oatmeal trend. Zoats are rolled oats that are mixed with shredded zucchini and either served cold in the form of overnight oats or cooked on the stove to create creamy zucchini oatmeal. So, zoats are a recent trend in the health food world, not a typo.

Zucchini Oatmeal (Zoats) While the name might read like a typo, zoats are quite simply an amalgamation of zucchini and oats. So yes, that's right, people are now putting zucchini in their. This Chocolate Zucchini Bread Oatmeal Zoats is the most delicious Gluten Free and Vegan breakfast recipe you'll need this year! You can cook Zucchini Oatmeal (Zoats) using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Zucchini Oatmeal (Zoats)

  1. It's 3/4 cup of water.
  2. You need 1/4 cup of milk.
  3. Prepare 1/2 cup of old fashioned rolled oats.
  4. It's 1 of small zucchini, shredded.
  5. Prepare Pinch of salt.
  6. You need 1 tbsp. of flaxmeal (optional).
  7. It's 1 tbsp. of golden raisins (optional).
  8. Prepare 1 of small overripe banana, mashed.
  9. You need 1/2 tsp. of ground cinnamon.
  10. Prepare of Toppings of choice.

Guys, there's a new oatmeal hybrid in town and as usual, it has a cheeky little pet name. It's not my beloved Proats (protein oats), it's my veggie packed zucchini-laced ZOATS! I was skeptical at the idea, but. We all love zucchini bread and muffins, so why not Chocolate Zoats aka Zucchini Oatmeal!!

Zucchini Oatmeal (Zoats) instructions

  1. Add the water, milk, oats, zucchini and salt to a medium pot over medium high heat..
  2. Once it comes to a simmer, reduce the heat down to medium and let it simmer, stirring occasionally, for 8 or so minutes, until thickened and creamy..
  3. Stir in the mashed banana, flaxmeal, raisins and cinnamon, then after another minute remove the pot from the heat. If you like it sweeter, then add whatever additional sweetener now..
  4. Top with whatever toppings sounds good and eat immediately..

This bowl of chocolate zoats is so so good and a great way to get in some veggies at breakfast! It's simple… stir shredded zucchini + cocoa powder. into your oats while cooking… = Chocolate Zoats aka Zucchini Oatmeal There are three tips I can give to the zoats-noobies among you: Grate the zucchini as finely as possible. Add the zucchini in the beginning and cook the oatmeal long enough for the zucchini to boil thoroughly and become soft. Now I'm gonna give you the recipe I like to use. Zucchini Oatless Oatmeal is a Paleo twist on a classic bowl of morning oatmeal.