Chicken Alfredo with Zucchini Spaghetti (Low-Carb). This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing! As you may already know, spaghetti squash does not taste any closer to pasta… Wholesome Yum is a keto low carb blog.
If you love Chicken Alfredo as much as I do, you are going to want to give this Zucchini Noodle Alfredo a try!
I've mentioned a couple of times this year that I have been going through phases where I watch my.
Most chicken Alfredo casserole recipes are loaded with high carb pasta.
You can cook Chicken Alfredo with Zucchini Spaghetti (Low-Carb) using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients of Chicken Alfredo with Zucchini Spaghetti (Low-Carb)
- Prepare 2-3 of large chicken breasts.
- It's 4 of large zucchini.
- Prepare 1 cup of heavy cream.
- Prepare 1/4 cup of butter.
- Prepare 1 1/2 cups of grated parmesan.
- You need 3 Tbsp of garlic seasoning.
- Prepare 3 Tbsp of minced garlic.
- It's 3 Tbsp of butter.
- It's 1 Tbsp of fresh parsley.
- You need 4 tsp of olive oil.
- You need of Salt and pepper.
To get carbs down, I replaced the pasta with low carb vegetables. In addition to this Alfredo casserole, I also like to make my cabbage lasagna in a large size using BJ's products. It's another low carb dish that freezes well. Variations to Keto Chicken Spaghetti Recipe.
Chicken Alfredo with Zucchini Spaghetti (Low-Carb) instructions
- Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper..
- Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan..
- Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally..
- Use spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often..
- Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes..
- Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley..
- Add alfredo sauce to zucchini and stir..
- Mix chicken into zucchini alfredo and serve..
Low Carb Chicken Spaghetti with Ro*Tel. This is an easy recipe - especially if you can get the zucchini already spiralized at the grocery store and pick. More affordable recipes of what we create at home. Keto Low Carb Fettuccine Chicken Alfredo Keto Low Carb Chicken Alfredo Fathead Pizza Instant Pot Spaghetti Squash Alfredo. I love zucchini, and I love Alfredo.