Noom Friendly Whole Wheat Sweet Potato Muffins. Great recipe for Noom Friendly Whole Wheat Sweet Potato Muffins. In my quest to find health foods that my kids will eat, I came up with this recipe for sweet potato muffins; I was inspired by vegetable cakes that I saw on an episode of the Great British Baking Show. Coach Kerry P.: Make ahead egg muffins using whatever veggies and protein I'm in the mood for.
The flavor really comes from the spices and it is only lightly sweet.
See great recipes for Whole Wheat Peanut Butter Cookies too!
Author: Taylor Bathel When you're on your third day of having the same taco bowl lunch, standard meal prep can leave you feeling kinda blah.
You can have Noom Friendly Whole Wheat Sweet Potato Muffins using 13 ingredients and 8 steps. Here is how you cook it.
Ingredients of Noom Friendly Whole Wheat Sweet Potato Muffins
- You need 1 of sweet potato.
- It's 2 cups of whole wheat flour.
- You need 1 teaspoon of baking soda.
- You need 1/2 teaspoon of salt.
- You need 1 teaspoon of ground cinnamon.
- Prepare 1/4 teaspoon of ground nutmeg.
- Prepare 1/4 teaspoon of ground ginger.
- Prepare 1/4 teaspoon of ground cloves.
- You need 1/4 cup of apple sauce.
- You need 1/4 cup of maple syrup.
- Prepare 2 of eggs lightly beaten.
- Prepare 1 teaspoon of vanilla extract.
- You need 1 container of (5-6oz) Greek vanilla yogurt.
Freezer prep allows you to switch things up daily without fear of food waste. It creates a stock of healthy, ready-to-go meals. Not too sweet but rich enough for breakfast, these sweet potato muffins are a close cousin to the beloved pumpkin spice muffin. A blend of cinnamon, nutmeg, cloves, and ginger spices fills these muffins with the best flavors of fall.
Noom Friendly Whole Wheat Sweet Potato Muffins instructions
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
- The sweet potato should be soft; test with a fork. Peel and mash it..
- Set the oven to 350F..
- In a mixing bowl, combine all the dry ingredients..
- Add the rest of the ingredients to the bowl and mix completely.
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
- Spoon out the batter evenly amongst the cups..
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..
Begin by baking sweet potatoes until their insides are very soft. At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the ones used.