Recipe: Tasty Oven baked lemony sea bass

Oven baked lemony sea bass. In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. The oils also make it a little easier to cook, because it won't toughen up if it is a bit overcooked.

Sea Bass is a fish that people really like to eat these days. Pour lemon juice and olive oil on the sea bass and top with lemon slices and bay leaf. Wash sea bass inside and out and pat dry with kitchen paper. You can cook Oven baked lemony sea bass using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Oven baked lemony sea bass

1. Prepare 1.5 tablespoons of sumac.
2. It's 3-4 tablespoons of olive oil.
3. You need 1 of lemon zest.
4. It's 1 of lemon juice.
5. Prepare 5-6 cloves of garlics.
6. You need of Salt and pepper for taste.
7. Prepare 1 bunch of corriande.
8. Prepare 1/2 of big yellow onion. Thick slice.
9. It's 2 of whole sea bass.

Mix together the olive oil, lemon juice and thyme and season the sea bass with sea salt and freshly ground black pepper. In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. If you think sea bass is reserved for fancy restaurant menus, think again.

Oven baked lemony sea bass step by step

1. Mix #1-6 on the ingredients list in a bowl.
2. Pour 1-2 tablespoons of the marinade into the opened stomach of the fish, and rub some marinade on the skin of the fish.
3. Put a punch of coriander and onions into the fish stomach. Marinade the fish for at least 2 hrs.
4. Pre heat oven at 180C. Put the fish in for 15 min, turn off the heat and keep it in the oven for 5min. Serve with any greens you like!.

This mild, firm whitefish is so versatile and quick to cook, whether it's poached, seared, or baked. And because it comes from the ocean, you'll find lots of recipes inspired by seafood-loving countries from around the world like Spain, Brazil, Japan, and the Caribbean. Slash the skin side of the sea bass diagonally so that the flesh is exposed. Put a generous amount of the rosemary into the pockets. Combine the garlic, olive oil, salt, and pepper.