Vegan enchiladas. Our Easy Cheesy Enchilada Recipe Is The Perfect Go-To Weeknight Entrée. STEP: Drain and rinse the canned black beans or use home-cooked beans. Place them in a large bowl and mash them with a potato masher.
They will remind you of beef enchiladas, except they are meat free, dairy free and even good for you!
For the Vegan Enchiladas sauce, I opted for my favorite homemade red enchilada sauce.
If you prefer to make Vegan Enchiladas verde, you can follow this same recipe.
You can have Vegan enchiladas using 9 ingredients and 8 steps. Here is how you cook it.
Ingredients of Vegan enchiladas
- It's 1 tablespoon of avocado (or olive) oil.
- You need 1 teaspoon of minced garlic.
- Prepare 1/2 cup of chopped red onion.
- Prepare 1 cup of corn.
- You need 1 cup of chopped red bell pepper.
- It's 2 cups of chopped zucchini.
- You need 2 cups of chopped yellow squash.
- You need 8 of organic corn tortillas.
- It's of Vegan green sauce or salsa.
Enchiladas loaded with vegetables are the best. This vegan enchiladas is a truly delicious dinner recipe. Whether you are vegan or not, it does not get any better than this with super easy enchiladas. Prepare the veggies, fill your tortillas, wrap it up and cover with the best sauce.
Vegan enchiladas step by step
- Preheat oven to 400..
- Chop veggies and mix in oil, garlic and seasonings of your choice (I used salt, pepper and Trader Joe’s 21 seasoning salute), then spread veggies out onto a baking sheet..
- Roast veggies for 30-40 minutes (depending on preference), I like my veggies slightly charred.
- Once veggies are roasted remove, set aside and lower oven temp to 350..
- Fill warmed/softened organic corn tortillas with veggie filling and cooked black beans (I like Trader Joe’s canned Cuban black beans)..
- Top enchiladas with green sauce or salsa of your choice. Good Foods Avocado salsa works perfect.
- Bake enchiladas for 15-20 minutes.
- Serve enchiladas with brown rice or desired starch and enjoy.
So are you ready to learn how you can make this vegan enchiladas recipe? Vegetarian potato and pinto bean enchiladas smothered in tomatillo salsa and queso fresco. Make it as spicy as you like with the addition of jalapenos to either, or both, sauce and filling. If you want to add vegan cheese, you can do so in the last few minutes of baking. For the sauce: Heat the oil in a large skillet over medium heat.