Recipe: Tasty Alkaline - Portabella (steak)Mushrooms and Gravy

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Alkaline - Portabella (steak)Mushrooms and Gravy.

Alkaline - Portabella (steak)Mushrooms and Gravy You can have Alkaline - Portabella (steak)Mushrooms and Gravy using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Alkaline - Portabella (steak)Mushrooms and Gravy

  1. It's 3 of large Portabella mushrooms.
  2. You need 2 of long green onions.
  3. You need 1/2 of red onion.
  4. Prepare 3 of assorted mini organic sweet peppers.
  5. It's to taste of Sea salt.
  6. Prepare to taste of Cayenne or red bird pepper.
  7. Prepare of Spelt flour.
  8. You need of Grapeseed oil.
  9. It's of Spring water.

Alkaline - Portabella (steak)Mushrooms and Gravy step by step

  1. Slice veggies and mushrooms.
  2. Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste.
  3. Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency..
  4. Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!.