Healthy Ambrosia Salad. This healthy ambrosia salad yogurt parfait, can easily be transformed in an ambrosia fruit salad by simply doubling or tripling the ingredients as described in the recipe below. Remove the processed junk & sugar from regular ambrosia salad and you get this Healthy Ambrosia Salad, made with fresh fruit, honey and coconut milk! Traditional ambrosia salad can use frozen fruit if you are so inclined.

This healthy ambrosia fruit salad recipe is my alternative. (Healthier) Ambrosia Salad. If you're interested in healthy eating check out my free gifts! Ambrosia salad recipe with with cool whip, fruit and marshmallows is the perfect for your upcoming While I wouldn't call this Ambrosia fruit salad with cool whip a summer salad that is overly healthy, it. You can have Healthy Ambrosia Salad using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Ambrosia Salad

You need of Fruits.
Prepare of Honey.
It's of Coconut.
Prepare of Curd.

This Ambrosia was one of the first to go at a recent salad/dessert bar I hosted. For personal preference I omitted half the coconut half the marshmallows half the cool whip the can of fruit cocktail. Ambrosia is an American variety of fruit salad. Most ambrosia recipes contain: canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, and coconut.

Healthy Ambrosia Salad instructions

Chop fruits of choice.
Sprinkle coconut.
Pour honey.
Mix with curd.
Wallah!.

Ambrosia, or Ambrosia Salad, is a variation on a traditional fruit salad that's become a classic Southern recipe that's usually served at Thanksgiving or Christmas. As an adult with a new-found love. I was just wondering if anyone thought of Ambrosia salad as a slightly healthy alternative desert. Using of course, fat free sour cream or cool whip, and light options for canned (or better yet fresh) fruit. Become a member, post a recipe and get free nutritional Ambrosia Salad. get the Food.com app.