Recipe: Perfect Fava beans salad

Fava beans salad. Make This Tasty Sweet Bean Salad Recipe Using Bush's® Beans. Pin This To Your Board Today! Combine fava beans, tomatoes, onion, and cucumber in a salad bowl.

Shell fresh fava beans (remove outer pods). Fresh fava beans need very little to plump up the flavor. Dried fava beans, on the other, can be used in stews, curries, and salads and need spices to bring out the flavors. You can have Fava beans salad using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fava beans salad

1. You need 2 cans of fava beans.
2. It's 1 cup of yogurt.
3. Prepare 1/2 cup of tahini.
4. Prepare 1/2 cup of fresh lemon juice.
5. Prepare 1/2 teaspoon of salt.
6. You need 1/2 teaspoon of hot paprika.
7. Prepare 1 tablespoon of cumin.
8. Prepare 4 of minced cloves garlic.
9. It's 3 tablespoon of diced tomatoes.
10. Prepare 1 tablespoon of parsley.
11. It's of Chopped green onion and pomegranate seed and dry mint optional.
12. Prepare 2 tablespoon of EVOO.

Heat olive oil in a pan. Add the garlic and cook for about a minute. Add the fava beans and the thyme and cook for another three minutes. Place the fava beans on top of the mashed sweet potatoes.

Fava beans salad step by step

1. Cook the bean with their water over medium heat.
2. Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
3. Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

Though they can be time-consuming to prep, fava beans are a healthy and tasty way to make salads more substantial. Fava Bean Salad You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals. Serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation. Season with salt, pepper, and more lemon juice, if desired.