Recipe: Perfect Mediterranean Inspired Tuna Salad

Delicious, fresh and tasty.

Mediterranean Inspired Tuna Salad. Turn this Mediterranean tuna salad into dinner by serving it in warm whole wheat pita pockets. Or, serve it along with homemade pita chips as an appetizer with other small plates like couscous salad or hummus. The internet might be loaded with a ga-jillion tuna salad recipes, but, if we're honest, many.

Mediterranean Inspired Tuna Salad Mediterranean Tuna Salad. this link is to an external site that may or may not meet accessibility guidelines. Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad recipe is naturally gluten-free, paleo and low This Mediterranean Tuna Salad is loaded with incredible flavor from the freshest ingredients - red bell pepper, cucumber, red onion, garlic, olives. You can have Mediterranean Inspired Tuna Salad using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mediterranean Inspired Tuna Salad

  1. You need of Canned Tuna- I used 16oz drained yellowfin and white albacore.
  2. It's of Celery-.5 cup small dice.
  3. You need of Carrots-.5 cup small dice.
  4. It's of Cucumber- 1 half small dice.
  5. Prepare of Radish- about 1 small dice.
  6. Prepare of Strawberry-about 3 small dice.
  7. You need 1/2 of Apple- I used red delicious small dice.
  8. It's cup of Mayonnaise- about.5.
  9. It's cup of Whole grain mustard-.25.
  10. You need 2 TBS of Relish-.
  11. Prepare of Salt- TT.
  12. Prepare of Pepper-TT.
  13. You need of Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT.
  14. You need pinch of Red Pepper Flakes-.
  15. Prepare 1 TBS of Garlic Powder-.

Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Mediterranean-Inspired Tuna Pasta Salad. by: student epicure. This is inspired by this concept -- it's a leafy green salad with pasta mixed in, along with tuna, olives, and tomatoes. I have a major weakness for good canned tuna and this is such a refreshing way to eat it. —student.

Mediterranean Inspired Tuna Salad step by step

  1. In large mixing bowl combine drained tuna, veggies, fruits and seasoning..
  2. Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together..
  3. Add more seasoning as needed..

This Mediterranean tuna salad is a delicious, easy and healthy lunch that you are going to love. I am back with a recipe today! I have been all about YouTube lately, but it sure was good to get back in the kitchen. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go.