Keto Friendly Spinach Tuna Salad. This keto salad makes it easy to eat what's good for you. It's versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. And if you follow the keto diet, you'll be happy to know this is a keto chicken salad. —Nick Monfre, Oak Ridge, New Jersey The traditional ingredients for spinach salad with warm bacon dressing is baby spinach, hard boiled egg, crispy bacon, red onion, and raw sliced mushrooms.

Use a fork to flake the tuna onto a plate.. This Keto tuna salad is easy to make, with minimal chopping, and the perfect way to enjoy a delicious lunch, without any of those pesky carbs to mess up your diet! Low Carb Tuna Salad Recipe - Keto Diet Friendly Lunch Ideas - Low Carb Lunch Bowl. You can cook Keto Friendly Spinach Tuna Salad using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Keto Friendly Spinach Tuna Salad

You need 1/2 of avocado.
It's 1/4 lbs of tuna (I used canned).
It's 2 tbs of mayo.
It's 1/4 cup of spinach.
You need 1/2 of cucumber.
Prepare 1 tbs of Dijon mustard.
It's 1/2 of lemon juice.
It's to taste of salt and pepper.

Tuna Salad is my go to lunch most days. I make a variation of this salad, depending on the ingredients I have to hand. Here's how to put together this low carb tuna salad: Looking for the perfect keto tuna salad recipe? Our simple lunch salad with tuna is definitely a winner.

Keto Friendly Spinach Tuna Salad instructions

Cut avocado and cucumber,squeeze the lemon over them.
In a bowl,mix the tuna,mayo,the mustard.
Combine with veggies,add baby spinach,salt and pepper.

A healthy low-carb salad loaded with vitamins and nutrients with a high amount of protein to keep you feeling full. Quick and easy to make, this is a great no-cook lunch that you can prepare ahead of time. Keto Friendly Spinach Tuna Salad instructions. Cut avocado and cucumber,squeeze the lemon over them. In a bowl,mix the tuna,mayo,the mustard.