Easiest Way to Cook Tasty Psyllium Husk Shortbread with Dry Fruit

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Psyllium Husk Shortbread with Dry Fruit. Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome. If you have diarrhea issues, you can also take it since psyllium husk helps to treat diarrhea. People with heart issues or high cholesterol can also supplement with psyllium husk.

Psyllium Husk Shortbread with Dry Fruit Psyllium husks are totally natural and safe. They are used by millions of people throughout the world. How to use Psyllium Husk Fibre Oral Powder. You can have Psyllium Husk Shortbread with Dry Fruit using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Psyllium Husk Shortbread with Dry Fruit

  1. Prepare 160 grams of Butter (or Oil).
  2. It's 80 grams of Sugar.
  3. You need 200 grams of Flour.
  4. It's 60 grams of Potato Starch.
  5. Prepare 20 grams of Psyllium Husk.
  6. You need 20-40 grams of Your Favorite Dry Fruits (Recommend Cranberry).

Take this medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package. If you are uncertain about any of the information, ask your doctor or pharmacist. To prevent choking from this medication.

Psyllium Husk Shortbread with Dry Fruit instructions

  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well..
  2. Sift the flour into the bowl. Knead the dough..
  3. Add the psyllium husk and knead well..
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes..
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes..
  6. I tried to make to use mango & cranberry. My family like cranberry one..

Psyllium husk is a soluble fiber that is derived from the seeds of a shrub-like plant called Plantago ovato When psyllium husk is mixed with water and is allowed to sit for a few minutes, it develops a thick, mucilage-like Once the psyllium mix is thickened, add it to the bowl of dry ingredients. Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). Organic psyllium husk benefits your digestive system and heart in particular. Dietary fiber, which is the main component of this product, helps keep your intestines You must never take psyllium husk powder "dry" as this product will start soaking up all moisture it can reach and congeal immediately.