Recipe: Perfect low calorie soy sauce cauliflower and ground beef stir fry

low calorie soy sauce cauliflower and ground beef stir fry. Cauliflower is an excellent substitute for paleo dieters who miss the taste and texture of rice. Then, add this soy sauce mixture along with the beef back to the skillet or wok with the broccoli. See great recipes for low calorie soy sauce cauliflower and ground beef stir fry too!

Keto Low Carb Chinese Beef and Broccoli Stir Fry (Paleo + Dairy-Free) is a quick and easy, healthy recipe that will illustrate how to make low carb Chinese food, beef and broccoli, and steak stir fry sauce. This recipe ditches the carbs and is made with sirloin steak, ginger, sesame oil, aminos, and paired with fried cauliflower rice. This easy keto friendly low-carb beef and broccoli stir fry is for all my peeps who are trying to enjoy life while still cutting down on carbs. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie soy sauce cauliflower and ground beef stir fry

1. Prepare 4 1/2 oz of chopped carrots.
2. You need 9 oz of chopped cauliflower.
3. Prepare 1/2 of chopped peppers-i like green yellow and red.
4. It's 2 tbsp of soy sauce.
5. You need 1/2 of onion chopped.
6. It's 1/2 lb of lean ground beef.
7. Prepare 1 of seasoning to taste.
8. You need 1 tsp of hot sauce.
9. It's 1 tbsp of Brown sugar.

Savory juicy beef and tender green broccoli in an addictive sauce. Meal prep it for the week (double the batch) and you're golden! #keto #ketofriendly #protein #macros #stirfry #cauliflowerrice #beefandbroccoli Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. HOW TO MAKE KETO BEEF AND BROCCOLI. Bring a large pot of lightly salted water to a boil.

low calorie soy sauce cauliflower and ground beef stir fry instructions

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch.
2. once beef is brown and veggies are cooked, add veggies to meat pan.
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married.
4. season to taste and enjoy.

Just add some cauliflower rice and you have a great low carb meal. This post is sponsored by the Certified Angus Beef ® brand in conjunction with a social media campaign through Sunday Supper LLC. Green bell peppers are filled with ground beef, cooked rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce. Add soy sauce, squeeze in the juice of the lime, and add most of the sliced green onion, reserving the rest for serving. However, you can always add a large head of cauliflower to your food processor and pulse or process it until you have rice-sized pieces.