Cauliflower Rice. Read Customer Reviews & Find Best Sellers. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes.
It's super easy to make using a food processor or even a box grater.
Pretty much any rice dish can be substituted with this low carb vegetable that's packed with vitamins and flavor.
Low-carb and Paleo diet fans are absolutely nuts about cauliflower rice, the grain look-alike that can be swapped into many traditional rice recipes, cutting the cooking time by half.
You can have Cauliflower Rice using 10 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Cauliflower Rice
- Prepare 5 cups of cauliflower rice.
- Prepare 1 teaspoon of oil or butter.
- It's 11/2 tablespoon of mild pepper paste.
- You need 1 of diced onion fine.
- Prepare 1/2 teaspoon of salt.
- It's 1/2 teaspoon of curry.
- You need 1/2 teaspoon of garlic powder.
- It's 1/2 teaspoon of or so chili.
- You need 1/4 teaspoon of turmeric.
- It's 1/2 teaspoon of fresh Ginger.
How To Make Cauliflower Rice Without A Food Processor. While the food processor may be easiest way to make cauliflower rice, I do want to show you how to rice cauliflower by hand, too. Knife method: Yes, it is possible to make cauliflower rice with a knife. You simply chop, chop, chop that cauliflower into rice-sized pieces.
Cauliflower Rice instructions
- Start over medium heat put the oil then cauliflower rice and onions and all the spices and cook cover it.
- Every 5 minutes Stir all the ingredients change the heat to low.
- Cooking time goes to you how do like the cauliflower be done mine took about 20 minutes and taste Al dente I serve mine with 1 teaspoon dry parsley on top with squeeze of lemon enjoy.
Dump the cauliflower rice onto a rimmed baking sheet, sprinkle with a few pinches of salt and pepper and a couple tablespoons of oil. You can also add a clove or two of minced garlic. In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside. Luckily, a cauliflower is super easy to break down and turn into rice. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low calorie, gluten free, and diabetic friendly.