Recipe: Yummy Garlic BBQ chicken breast tenders

Delicious, fresh and tasty.

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Garlic BBQ chicken breast tenders Let me just tell you that the shack smells like garlic heaven and you'll never want to leave. garlic. Step two: Place chicken tenders in a large baggy with oil and massage into chicken. The ultimate easy main course for summer time! You can cook Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Garlic BBQ chicken breast tenders

  1. Prepare 1-1.5 lb of chicken breast tender.
  2. Prepare 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
  3. It's 1/2 of onion diced.
  4. Prepare 8 oz of shiitake mushrooms sliced.
  5. It's 2 tbsp of vegetable oil.
  6. Prepare 1 of egg (optional).
  7. Prepare 1 tbsp of cooking wine (optional).
  8. It's of Garlic minced (or garlic powder) (2 tsp).
  9. You need of Ginger power (optional).
  10. It's of Black pepper (optional).

Chicken tenders are inexpensive, quick cooking and are perfect to toss on the grill. Great recipe for Garlic BBQ chicken breast tenders. I bought a bottle of organic sriracha and roasted garlic BBQ sauce from Trader Joe's for a while and never had a chance to use it. So I want to give it a try tonight.

Garlic BBQ chicken breast tenders step by step

  1. In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
  2. Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
  3. While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
  4. Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
  5. Add the mushroom and onion to the saucepan. Cook over low heat..
  6. While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
  7. Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
  8. Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).

Since I am pretty busy in the day (and also lazy haha) and do not want to. 🐓Chicken Breasts. Chicken breasts have become progressively bigger over the years. Forty years ago, the six to eight-ounce chicken breast was standard. If the chicken was frozen, it must be totally thawed before proceeding. Try to get breast about the same size if possible.